Fatigue

DEALING WITH FATIGUE CAUSED BY MYOTONIC DYSTROPHY

This is based on a lecture delivered at the yearly meeting organized in October 2000, in the Netherlands, by the “Werkgroep Myotone Dystrofie” for patients and other people involved in myotonic dystrophy. Dr. Karlein Schreurs, Health Psychology, University of Utrecht, prepared this lecture. Email to the coordinator of this group: cees.duijndam@wanadoo.nl

Introduction
The work group asked me to prepare a lecture about dealing with fatigue. So I expect that fatigue is a problem for the majority of my audience. The Muscular Disease Association of The Netherlands (VSN) also publishes this. Out of 900 articles on MD (Myotonic Dystrophy) published during the last three years in the international press, eleven were dealing with fatigue. It is obviously a serious problem for many patients but up till now few research-workers pay attention to it. From where is this discrepancy?

Apparently many patients with MD consider fatigue as a symptom that is part of the disease and cannot be cured. I do hope that I can convince you that this is not always true. It is indeed possible to take measures.

A second explanation for this lack of attention for fatigue with MD is the fact that it is difficult to define fatigue.

What is fatigue?

The question seems superfluous. Everybody knows how fatigue feels. However, often we do not mean the same thing. Normally we think of fatigue when a person has worked hard and consequently is physically exhausted. This fatigue is the lack of energy that someone experiences after performing physical exertion. But also people who have been behind their desks for a whole day may complain of tiredness in the evening. At the end of the day they often think it difficult to concentrate and they forget things easier. These too are manifestations of fatigue after mental stress. A person who is bored feels also tired. After a serious flue you may be unpleasantly caught when daily tasks require more effort than usual. Here fatigue is caused by deterioration of one’s physical condition. We can also think of periods when we feel down and sad. We are not in the mood to undertake things because we feel tired. Here fatigue is caused by one’s emotional mood. Finally it appears that fatigue varies from not feeling fit to total exhaustion. In conclusion, we seem to generalize when we speak of fatigue. Fatigue however is a collective noun for an extensive range of varieties.

Countermeasures that fight with success a certain type of fatigue may fail if they are used to fight another type. Here we should make difference between short acute fatigue and long-term chronic fatigue. The differentiation is not only based on the duration of the fatigue. Opposed to short acute fatigue long-term fatigue is often not related to the degree of exertion. A person feels physically tired or finds it difficult to concentrate irrespective of the amount of effort; taking a rest mostly does not cure this type of fatigue. A frequently used questionnaire for fatigue differentiates between physical and mental fatigue and the consequences of fatigue: A slowing down of activities, but also a decrease in willingness to be active (reduced motivation). (Smets e.a. 1995).

Causes
What causes fatigue in people with MD?  This is an unclear area; often more causes can be identified. Muscle-weakness is a symptom of the disease; the disease causing slowness, apathy and lack of initiative may also affect the brains.read more

The physical vicious circle

The normal reaction to physical fatigue is rest. Rest does not help when fatigue has a chronic nature. As rest is the accepted remedy for tiredness, most people will rest even more than usual, also influenced by their environment. They hardly have any physical activity. This inactivity deteriorates their physical condition. In this situation any form of activity tires more quickly. The result leads to diminished activity and means therefore less diversion; this now causes the patient to feel more tired. This circle may be broken up by an adapted daily routine. Attention: This routine does not mean to stop completely taking a rest. We are talking of alternation of activities and rest, adapted to the physical abilities. The muscle weakness and loss of power with MD may complicate it even more. Some muscles are weak and it was found that muscle-reinforcing exercises almost not effect the affected muscles (Lindeman, Spaans, Reulen, Leffers, Drukker, 1999). But it came out that exercises do not harm. It is important to exercise the not-affected muscles to optimise their condition without entertaining unreal expectations.

The psychological vicious circle

The second vicious circle relates to psychological factors, which either maintain or intensify fatigue.  If someone feels tired very often he or she may find out that resting hardly helps and therefore it seems that fatigue can hardly be managed.  This leads to low spirits and helplessness.  This depression makes people less inclined to be active and this will result in less activity and less diversion causing a person to feel totally overpowered by fatigue.  In this case looking for control over the situation can break a circle.

It is well known that controlling their situation helps people to feel well.  Often people feel less depressed and it helps to organise the day-to-day routine.  As soon as people pursue a more active lifestyle, social contacts and activities will increase resulting in reduced focus on fatigue.

Remedies
You may wonder how to control the situation.  There are no instant solutions but there are a few approaches.  A first way to get some control is to identify the effects of fatigue, is there a medical solution? read more

Conceptions
Research among people with a chronic fatigue syndrome shows that fatigue is intensified and maintained by high standards and strong principles. Demanding people who are perfectionists run the risk of trying to pursue the impossible, which will exhaust them. This regards principles like: “Everything I do should be perfect, or “Whatever I start I’ll finish it” or “I never reject my duty”. Such principles may seem commendable, but if your energy is limited there will be nothing left after fulfilling the duty. There is nothing wrong when splitting up a job in several pieces. We are often not aware that our behaviour is controlled by this attitude. If you feel unhappy and you find out that you are feeling chased, it is worth while to try to find the cause of those feelings. You may ask yourself questions on the consequences of your conceptions and on your willingness to pay the price for such behaviour

Social aspects

Your partner is also facing the consequences of your disease. The partner wishes to support but is also troubled by fear, concern and helplessness.

When you leave your house by yourself for the first time after a long period of time, your partner may get very anxious about it. Also your partner may think to help you by doing every little job for you. This will make you less active than actually necessary. Discuss such matters with your partner.Finally it is well known that people with a chronic disease tend to withdraw from social life. Fatigue reinforces this tendency. This will deprive you of possible diversion, which again does not help to overcome fatigue and other symptoms. You will also miss possible support, which other people might give you. It is true that people may sometimes react improperly to your fatigue. If you show that you are tired often people will say: “All of us get tired from time to time.” Then the choice is yours: You withdraw from social life because nobody seems to understand you or you explain people that your form of fatigue is different from the usual short fatigue.

With this choice we come back to the beginning of my thesis: “Fatigue may be a symptom of Myotonic Dystrophy but this does not mean that nothing can be done”.Everybody can manage fatigue and its consequences better than you might think, hut this does not occur automatically.

FATIGUE DIARY

Date
Period M A E M A E M E A M E A M E A M E A M E A
3 exhausted
2 tired
1 unfit
Medication
Activities
Date
Period M A E M A E M E A M E A M E A M E A M E A
3 exhausted
2 tired
1 unfit
Medication
Activities
Date
Period M A E M A E M E A M E A M E A M E A M E A
3 exhausted
2 tired
1 unfit
Medication
Activities
Date
Period M A E M A E M E A M E A M E A M E A M E A
3 exhausted
2 tired
1 unfit
Medication
Activities
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Feeding Problems

FEEDING PROBLEMS

Many people have contacted us and have expressed concern and interest in feeding issues for people with CMD or Myotonic Dystrophy. Some case studies might give some insight into these issues. Your clinic may not have this updated information, but it’s important to take these issues seriously and discuss them with your doctor!

What is clear is that feeding is a very difficult issue for many people with myotonic and congenital myotonic dystrophy. The regular rules and concepts that people think about can not be applied here. Kids and adults have muscle problems associated with chewing and swallowing. Apparently with certain individuals there are very intense problems with the digestive system, as well. Most doctors will never see a case of myotonic dystrophy and even many experts rarely see a case of congenital myotonic dystrophy. So the resource base on which parents can draw from is virtually nil.

The problems with congenital myotonic dystrophy are compounded by the onset of the adult form, for most patients this occurs in the early teen years. Thus, there is a combination of both the congenital and the early onset of the adult form that might be the cause of these problems.

Thus, the parent is alone to deal with a very difficult situation that they do not understand. Here are a few cases that might shed some light on these difficulties.

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Financial Issues

FINANCIAL INFORMATION

Families that have children with Myotonic Dystrophy will face special financial challenges. These challenges can be best separated into short term and long term needs. Short term needs will be day to day living expenses. Long Term goals are dealing with a child who may need to have individual care for a lifetime. Both of these needs are important. Lets review some options:

DAY TO DAY LIVING EXPENSES There are many medical bills that will challenge a family financially. This is when a good insurance policy will be needed. Families with CMyD will need to insure that they have a good medical plan. Because of the expenses with CMyD this is an overriding factor. Even with the best of policies not everything will be covered in these days of managed care in the USA. If both spouses are working and have coverage this is ideal. You should realize that in changing jobs your policy will change. You need to explore how much the medical program covers and to insure that the new program will cover your child. Some programs will exempt existing conditions. You will need to actively explore what other means are available to pay bills. Some options to explore are state programs, Shriners Hospitals, Medicare if qualified, Birth to 3 Programs when young, and alternative programs. It’s possible that your child may qualify for Supplemental Social Security Income (SSI) in the USA. Also some states have programs that will make cash payments to families that have disabled children.

LONG TERM FINANCIAL PLANNING: You need to analyze your financial situation. You need to insure that the family can survive if the breadwinner dies or becomes disabled. You may need to have additional life insurance. It’s more likely that a short term disability may occur over a few months or years.  How will the family cope with this? A good disability policy is mandatory if this occurs. You also need to review life insurance. Term Life insurance is less expensive in the short term but increases in the long term. You may want to review universal life policies for each spouse. You will have to review your financial situation to determine what would be best for you. Check with your medical insurance carrier to see if the child would be covered after age 18. Some policies and states require that coverage be extended to family members with disabilities.

It helps if both spouses are working and able to achieve coverage. Companies change coverage from time to time. Make sure during this change that they will still cover your child long term. You may need to establish a special trust to insure that your disabled child will receive the benefits of an inheritance. Generally any assets the child has upon reaching age 18 will be tapped first for any governmental programs. This means that any money left to the child would be “seized” by the state to pay for basic care. Many parents have set up “special needs” trusts that allow the child to benefit from money you may leave. This needs to be carefully drafted by a specialist in this area. Other relatives that may leave money to the child such as grandparents and others and should be advised to leave money to the “trust” and not the child. If necessary, you will need to have a guardian named for your child if they are not competent upon reaching age eighteen. Some law firms that specialize in these coverage’s advertise in Exceptional Parent Magazine.

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Genetic Information

GENETIC INFORMATION


There are  two types of Myotonic Dystrophy
 
DM1 is known as Type 1
DM2 is known as Type 2, and also known as PROMM or “Proximal Myotonic Myopathy
 
DM1 is caused by an expanded repeat of CTG on Chromosome 19
DM2 is caused by an expanded quadruplet repeat of CTG on Chromosome 3
 
Differences in DM1 and DM2
 
DM2 does not seem to cause the severe congenital form when the mother that has the disease has an infant. Also the apathetic personality traits with DM1 do not seem to be associated with DM2. People with DM2 will have more weakness in the trunk of the body (proximal) versus DM1 will have more weakness in the distal parts of the body like legs and arms. The incidence of DM2 is unknown. There is a genetic test for DM2 just available from Athena Diagnostics. Estimation is that the incidence is less than 2% (QUEST Feb 2002) but it may be much higher.
 
 
 
A deficient gene causes DM1.  This is an alteration in the myotonin protein kinase gene, specifically in the APOC2 locus located on the proximal long arm of chromosome 19.  DM is an autosomal dominant condition; this means that only one copy of the gene with a genetic alteration is necessary for DM to occur. The genetic alteration found in the myotonin protein kinase is a repeating sequence of three specific nucleotides (these are the ‘building blocks’ which make up DNA). Normally in gene 19 the sequence of cytosine-thymidine-guanine (CTG) repeats itself from 5-37 times in a row, however in an altered DM gene this CTG sequence repeats 50+ times and in some cases it can exceed 2000.  The number of repeats effects when the age of onset occurs and the severity of DM.  The table below shows how the CTG repeat length/numbers effects the clinical symptoms
Table 1: Correlation of CTG repeat numbers with clinical symptoms
CTG repeat lengths

DM disease Class

Clinical Symptoms

50-100 Symptomatic

Minimally affected Cataracts, mild muscle symptoms
100-1000 Classical adult onset Progressive muscle weakness
Wastage and stiffness
Heart problems
Digestive problems
Diabetes
Increased sleeping (hypersomnia)
Mental impairment
premature balding
Reduced fertility
Breathing problems
Testicular wastage
1000 – 4000 Congenitally affected Breathing difficulties
Initial hypotonia
Feeding Difficulties
Progression in skills possible
until age 5
delays in Milestones
Speech Problems
Delays in Toilet Training
Mental Retardation
 

The numbers of CTG repeats are stable from generation to generation when they are in the normal 5-30 repeats.  The number of CTG repeats may change in number from generation to generation when they are in the range of 50+.  The number of repeats will rarely decrease in number from parent to child.

Figure 1 shows the difference between the normal and the altered CTG repeats

Some authorities maintain that the correlation between the number of repeats and the severity of the illness is not absolute. A key factor they maintain is the age when the first symptoms appear. The earlier the symptoms appear the more likely that the disease may have a more severe manifestation.

The affected mother has a 50% chance of transmitting the mutation to each child. The underlying Myotonic Dystrophy that the mother has is inherited as a “autosomal dominant trait” However, there is some thought that the mother has a “maternal factor” that passes through the placenta and thus is the cause of fetal muscle maturation arrest. (Farkas-Bargeton). There have a a very few documented cases of paternal (father’s) transmission of the congenital form. Click here for more info.

Congenital Myotonic Dystrophy is related and linked very strongly to Myotonic Dystrophy. In virtually all cases the mother must be affected and have Myotonic Dystrophy. Myotonic Dystrophy is a genetic disease that is more progressive between generations. This is called anticipation;  that means that each son or daughter that is affected  may have the disease slightly worse. The CMD condition is potentially the worst outcome of this disease.

Myotonic Dystrophy has the anticipation or amplification factor. Each succeeding generation may have the disease slightly worse. The number of repeats of the CTG sequence gets longer. The onset of Myotonic Dystrophy gets earlier as a general rule as the number of repeats increases. In this family of disorders the number of repeats tend to increase with succeeding generations. Again, this is known as “genetic anticipation”

There also has been a report from England that there can be regression (shrinkage) as the MD allele is passed on to successive generations; this is mostly seen with paternal (through the father which is rare)  transmission. The is also some reports of regression to a repeat number within the normal range

Myotonic and CMD belong to a growing family of disorders where the genetic mutation involves unstable Trinucleotide repeats (C_G) These letters correspond to amino acids which form the basis of DNA. More information on Triplet Repeat Disorders or Triplet Repeat Information. A few related disorders:

Fragile X Syndrome CGG
Myotonic Dystrophy CTG
Huntington Disease CAG
Kennedy’s Disease CAG
Spinocerebellar Atrophy-I CAG
Machado-Joseph Disease CAG

CTG Repeat Numbers

5 repeat and 16-30 repeat alleles have been shown to share the same linkage disequalibrium as DM. It is proposed that the 5 repeat allele expands to alleles in the 16-30 repeat range which then form a pool for recurrent DM mutations. In the absence of a high new mutation rate, this theory explains why myotonic dystrophy is maintained in the population and not lost via the congenital form.

 
Diagram of How the disease may affect transcription

 

 Click below for a great booklet on Whether to test for Myotonic Dystrophy

myotonic dystrophy an informed choice of testing
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How do I know if I have Myotonic dystrophy

How do I know if I or someone I know has Myotonic Dystrophy?

First you can scan the pages and see if your symptoms match those of people with Myotonic Dystrophy. Some of the symptoms are: A quick visual test is the grip test: Look at these pictures and then try to open and close your hand very rapidly. This are large visual files so may take a minute to open! Use your back button on the browser when done.

Polyhydraminos (Excess amniotic fluid during pregnancy)
Constipation
Cataracts
Ulcerative Colitis (abdominal pains)
Muscle Pains
Hair Loss
Depression
Apathy/Lack of Motivation
Difficulty in swallowing and chewing
Abnormal ECG
Weakness in muscles, Hand, Ankle, Shoulder
Inability to rapidly open and close hand
Hypersomnia (Excessive sleeping)

1



Grip Test   
                 Characteristic Release

DNA Testing

If this still indicates that you may have myotonic Dystrophy you can visit your local Muscular Dystrophy Association if you live in the Untied States. They will arrange for a DNA blood test. The testing measures the number of CTG repeats on Chromosome 19 for DM1 and the number of Repeats on Chromosome 3 for DM2.  There is a foundation that may help with funding for testing. Contact us for more information.

There is also private companies that will do testing. You can send a blood sample to these testing labs and they will analyze the blood for you and send a report. Athena Diagnostics performs testing on both Type 1 and Type 2 Myotonic Dystrophy, DM1 and DM2. The fees for testing are between US$250 and US$350 per test.

Athena Diagnostics
Four Biotech Park
377 Plantation Street
Wochester, MA 01605
508/756-2886 Phone
508-753-5601 FAX
www.athenadisgnostics.com

Baylor College of Medicine
Medical Genetics Laboratories
One Baylor Plaza
Houston, TX 77030
713-798-3863

The normal number of repeats will be up to 5-38. Over this amount indicates that the disease may be present. The number of repeats can be in the thousands for the congenital form. You need to discuss this information with your doctor, the best would be with a neurologist at the Muscular dystrophy clinic in the USA or a Neurologist.

If the test show that an individuals has Dm then  make sure that all affected individuals carries an alert card. Emergency Medical personnel need to know if the person has DM. Click here to get an alert card. You can write our office for a plastic card to be carried in the wallet or purse.

What to bring to the Medical Office for 1st appointment

For your first appointment you might want to bring a medical history of any family members that might be affected. It will also help to print out the guidelines and Care recommendations from the Scottish Medical Society. Click here to access the Medical Guidelines and Care Recommendations.

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